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Thursday
, November 9 • 7:35am - 8:25am
The Benefit of CrossFit in Leading a Healthy Lifestyle
LIMITED
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Limited Capacity
seats available
During this session students will learn how to live a healthy lifestyle. This will include information on diet, types of exercise (CrossFit, strength and conditioning, and spin), and effects exercise has on stress levels.
Speakers
JC
Jennifer Christopher
Volunteers
A
Ashley
V
Vicino
Thursday November 9, 2017 7:35am - 8:25am EST
219
Workshop