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Thursday, November 9 • 7:35am - 8:25am
The Benefit of CrossFit in Leading a Healthy Lifestyle LIMITED

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Limited Capacity seats available

During this session students will learn how to live a healthy lifestyle. This will include information on diet, types of exercise (CrossFit, strength and conditioning, and spin), and effects exercise has on stress levels.


Thursday November 9, 2017 7:35am - 8:25am EST